How important is it to keep myself hydrated? Not keeping yourself hydrated shows on the skin! Red Lotus in Beaverton, Oregon tells you why you need to stay hydrated.
We've all heard that statistic that says we're pretty much just a bunch of water that look like humans walking around the planet. Yet we still find reasons not to hydrate: “Water is boring…” “Having to pee all the time is inconvenient…” “I hate washing cups…”
We know that we need water to do all the things our body needs to do. One is transporting nutrients to the places they need to go. Another is flushing out the toxins we don't want hanging around. So do yourself a favor in 2015 and drink up!
Personally, the constant motion of drinking from a cup kind of annoys me. I’d just rather drink out of a straw. So I use one of those obnoxiously huge cups with a built in straw, add a squeeze of lemon and ice and take sips throughout the day. Maybe having an awesome water receptacle would work for you, too.
Facials geared towards hydration can also be beneficial.
See our website for more information at www.redlotusskincaresalon.com