What is the one, simple, thing a person can do for anti aging of their skin? Topical Vitamin A. Red Lotus Skin Salon in Portland, OR talks about peels with vitamin A and home care with Vitamin A that is non irritating.
What is Retinol?
The superhero ingredient of skin care. Retinol gets a lot of attention for its skin health benefits, including the increase in your skin’s natural cell turnover rate, removal of dead skin cells that clog pores and an increase in collagen production. With all of these amazing skin benefits, what is retinol exactly?
Retinol is a member of the vitamin A family called retinoids, which your body requires for healthy bone growth and a strong immune system. While our bodies don’t naturally produce vitamin A, foods including sweet potatoes, carrots and dark leafy greens contain high amounts of vitamin A to help your body meet its minimum requirements.
However, your skin is the last organ to get the vitamins you consume, so relying solely on diet won’t provide many vitamin A benefits to the skin. Topical application is the best way to reap the many anti-aging and healthy skin benefits that vitamin A has to offer.