Secrets to "Beeting" aging.....Try eating beets. Skin tip from Red Lotus skin salon in beaverton, Oregon and my favorit raw food guru Tonya.
Raw beets are nutritional powerhouses, containing high levels of fiber, the right kinds of natural sugars, vitamins C and K, and an impressive amount of carotenoids and antioxidants which help protect against heart disease and colon cancer.
Betacyanin is the substance which gives beets their rich red color. This pigment helps to substantially increase the oxygen-carrying ability of the blood
Read more: http://www.beautifulonraw.com/raw-food-blog/anti-aging-system/benefits-of-beets-eye-bag-remedy/#ixzz3WCMiIm3J
Beet Juice For Skin Nourishment
This is the most valuable juice for the formation of red blood cells and to overall purify blood. Beetroot juice also supplies adequate nutrients to skin cells. Mix beet juice with carrot juice and drink 1-2 glasses a day. It will help you to recover quickly after a serious illness, depression or during periods of heavy physical activity. For women this mix is a great source for beauty and a healthy skin glow. It is also a great natural remedy for high blood pressure and neurosis.
Beets to Eliminate and Prevent Cellulite
Grate 3 medium beets, add 3 tablespoons of raw honey and 1 tsp. ground black pepper. Apply this mixture to problem areas, then wrapping the area with kitchen cellophane. Leave it on for 30 minutes and rinse it off. Repeat this once a week. The skin becomes smooth and the visible signs of cellulite disappear.
Reciepe below........ for beat heart ravioli.