Spring time Weight Loss and Raw Foods for Skin!
Do you want to drop a tummy size with little or no work? Eating raw is a great solution and the more raw you go with your diet the more your skin glows. Our bodies thrive off vibrant living plants and super foods from plants. The more we look for snack and meal choices, that are the freshest we can find, the more that life force goes into our bodies and regenerates our tissues and organs. There are many wonderful documentaries online that even show how fresh fruits or vegetables that were just picked radiates a vital life force shining from it. As opposed to a week old or genetically modified plants, fruits or vegetables that are quite weak looking with the same light capturing photography. If you consider how little energy your body needs to digest raw foods it is simple to see that energy now can be yours to use for activities instead of digestion. The same is true for the skin when you massage into your face a fresh avocado, cucumber, or lemon wedge. Your skin can actually absorb this as food and knows just how to rejuvenate from it. Here's a link to some simple everyday skin rejuvenating foods that will trim your waist line too.