Ginger is a root that possesses loads of healthy properties when you eat it, but it can also be used in other ways to help the body, like soaking in a ginger bath. You can either grate fresh ginger into your bath or sprinkling in some ginger powder. The author of the recipe says that it’s a way to get the body to sweat a lot more and get even extra amounts of toxins out, much like taking a sauna or sitting in a steam room. They say it leads to feelings of increased energy, feeling cleaner, and warding off symptoms of an oncoming cold.
♥ 1/2 C of freshly grated ginger or a rounded teaspoon of ginger powder