♥ 1 C of Epsom salt
♥ 2 C of Baking sodaInstructions
- Combine 1-part Epsom salt to a 2-part baking soda – mixture creates this basic detox bath for one 30 minute soak. For a first detox bath, measure 1 cup of Epsom salt and 2 cups of baking soda.
- Add mixture while drawing hot bath water, filling the tub 2/3 of the way full.
- Soak for at least one half hour.
Other ingredients may be added to this basic detox bath, depending on the need. For example, salt can be drying to the skin. Therefore, you can add 10 drops of glycerin to your bath water to counterbalance this reaction.